Description
Enjoy a calming class that blends gentle yoga, mindfulness, journaling, and nature-based practices to help relax, recharge, and be present.
Location
Lesko Discovery Center (650 W International Airport Rd, Anchorage)
Date & Time
Every Friday (excluding federal holidays), 10:00am-12:15pm
Relax and reset with friends in our Yoga and Vibes class! Recharge with gentle movement, mindfulness and gratitude prompts, creative journaling, and grounding time with plants and nature. Each week we will explore new ways to be present and mindful together.
Yoga and Vibes classes are held every Friday, excluding federal holidays, and are FREE for participants.
Discovery Center Class Policies
- Our Community Engagement Center classes are only available for current recipients of Hope’s Discovery Center waivered services. If the participant is not a current recipient, they will need to contact our New Services team before they are eligible to sign up for classes.
- Each class requires a minimum number of participants. If enrollment is insufficient, we may cancel, reschedule, or modify the class.
- All class payments are generally nonrefundable. However, if a class is canceled due to low enrollment or unforeseen circumstances, payments will be credited toward future sessions or other classes. In cases of extenuating circumstances, participants may contact our team to discuss refund options.
- Enrollment constitutes a commitment to pay the full program fee, and participants are responsible for the full balance regardless of payment schedule. Continued access to classes is contingent upon payments remaining current; access may be suspended or revoked if payments stop for any reason.
- Class fees vary based on activities and materials but are averaged for consistency, with occasional adjustments to balance program costs.
- Please review the Lesko Discovery Center's Behavioral Expectations for All Group Service Recipients. Understanding and agreeing to these guidelines is essential for participation in our weekly classes and help ensure a safe and supportive environment for all participants.
- Please note that we have accounted for all federal holidays on which Hope's main campuses are closed. No classes will be held on these recognized holidays:
- January 1: New Year’s Day
- Third Monday in January: Dr. Martin Luther King Jr. Day
- Last Monday in May: Memorial Day
- July 4: Independence Day
- First Monday in September: Labor Day
- November 11: Veterans’ Day
- Fourth Thursday in November: Thanksgiving Day
- December 25: Christmas Day